Soley Osibon Tablet 30 pcs

The Osibon Tablets (calcium citrate, vitamin D3, magnesium hydroxide, and zinc sulphate) are nutritional supplements that support bone health, aid muscle and nerve function, and boost immunity. Dosage varies by individual, and side effects are generally mild. 

Active Ingredients of Osibon Tablet

Ø  Calcium Citrate, Vitamin D3, Magnesium Hydroxide and Zinc Sulphate.

Benefits of Osibon Tablet

The combination of these four components offers a synergistic effect, primarily focused on bone health and essential bodily functions. 

Ø  Strengthens Bones and Teeth: Calcium is the primary mineral in bones, and this supplement helps increase bone density and prevent conditions like osteoporosis and osteopenia.

Ø  Enhances Nutrient Absorption:

• Vitamin D3 is crucial for the body to absorb calcium effectively from the gut.
• Magnesium aids in converting vitamin D into its active form, further supporting calcium absorption and ensuring it is properly utilized in bone formation rather than depositing in soft tissues or kidneys.

Ø  Supports Muscle and Nerve Function: Calcium and magnesium are both vital for proper muscle contraction and nerve signaling, which can help reduce cramps and spasms.

Ø  Boosts Immune Function: Zinc plays a key role in the development and function of various immune cells, helping the body fight infections and supporting wound healing.

Ø  Aids Growth and Healing: Zinc supports cell growth and bone tissue repair (osteoblasts) while inhibiting cells that break down bone.

Ø  May Improve Mood and Sleep: Magnesium and zinc may contribute to better mood regulation and improved sleep quality, though more research is needed. 

Dosage of Osibon Tablet

The appropriate dosage can vary based on individual age, health condition, and specific deficiencies. 

Ø  Always follow a doctor's advice: The most important rule is to adhere to the dosage and timing instructions provided by a healthcare professional.

Ø  Typical adult dose: Adults usually take one to three tablets daily, often divided into doses (e.g., one tablet twice daily).

Ø  Administration: Tablets should be swallowed whole with a full glass of water and not chewed or crushed.

Ø  With food: Taking the supplement with or just after meals can enhance absorption and reduce the risk of stomach upset. 

Side Effects of Osibon Tablet

The supplement is generally well-tolerated, and side effects are usually mild and temporary. 

Ø  Common side effects:

• Stomach upset, gas, bloating, or constipation.
• Nausea or vomiting.
• A metallic taste in the mouth.
• Mild headache.

Ø  Serious side effects (rare): Consult a doctor immediately if you experience severe symptoms like unusual weight loss, persistent nausea/vomiting, signs of kidney problems (change in urine amount, increased thirst/urination), severe muscle weakness, or a fast heartbeat.

Precautions:

Ø  Avoid taking the supplement with foods high in oxalic or phytic acids (e.g., spinach, whole grains) as they can inhibit calcium absorption; maintain a two-hour gap.

Ø  Inform your doctor about any other medications (e.g., antibiotics, thyroid hormones) you are taking, as the supplement may interact with them.

Ø  Do not exceed the recommended dose, as excessive intake of calcium can increase the risk of kidney stones and other complications.